The Day Before The Test

Tips for Preparing for the ACT and the SAT

Students preparing to take your official ACT or SAT in the coming days or months: have no fear. The day may be near, but Huntington is here to steer you clear of your woes and bring you cheer. Just a little rhyme to make you smile. I know it’s probably been a stressful time, but it’s important to maintain some level of sanity as you work through your exam prep programs and prepare for the big day of testing.

The day before your test is an important day as well. As you know, most students are in the habit of spending the day before a big test studying and cramming in any information they can. They stay up late drinking Mountain Dew and listening to heavy metal to pump them up. Or maybe that was just me. Regardless, there are some good habits (and far healthier habits) to get into the day before a crucial exam. 

To Study or Not to Study?

That is the question. Luckily it’s an easy question to answer. And the answer is definitely, absolutely, positively no. The day before your test is too late for studying. Your brain can only handle so much information in a window of time before facts and data start spewing out of your ears. For weeks you have likely been in input mode. You have been taking practice tests, reading through study guides, working with your tutors, and a number of other test preparations. Now that the test is here, it is time for output mode. You have done as much studying as you can. Put the books down and fight the urge to cram and freak out. 

The Most Important Meal of the Day

We have all been told for as long as we can remember that breakfast is the most important meal of the day. And this is mostly true. But if you’re anything like me you might find yourself too busy in the mornings to make breakfast. And that’s okay! But the day before your test is a really important day to make the time to sit down and have a nice breakfast. The great thing about living in 2019 and having instant access to the world wide web is the delicious and healthy breakfast recipes available everywhere. My favorite place to check out great recipes if Tasty. Here are some fast and healthy recipes to browse! 

Self-Care

Last, but certainly not least, is the concept of self-care. If you take anything away from these pre-test strategies, I surely hope self-care is the one. Mental health is extremely important. Especially in the fast-paced and stressful world we live in today. And a huge aspect of mental health is self-care, something not nearly enough people value. Self-care means taking the time throughout your week to put yourself first and take care of your needs. For me, this looks like a quiet bubble bath, a sheet mask, and some lavender essential oils. For others, this might look like a long jog, a coffeehouse with live music, or a relaxing nap. Any way you look at it, self-care will go a long way the day before a test, so take advantage of it and plan some much needed you-time.

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